fitness
- OpinionHelen Zhang
Top 5: Tips for staying fit in self-isolation
Physical activity is an amazing way to improve our physical and mental health, but now more than ever it is…
Read More » - MagazinePeter Elima
The first day of the year
The first day was October 15. In the year 1582, Catholic Pope Gregory XIII introduced the humbly named Gregorian calendar…
Read More » - NewsNathan Fung
Van Vliet locker rooms to be renovated, will incorporate universal change rooms
For the first time in nearly fifty years, the locker rooms in the Van Vliet Centre are getting a facelift.…
Read More » - NewsRichard Bagan
Time to move around: student group launches standing desk initiative
With the work of a campus student group, students can now stand and study at any library at the University…
Read More » - SportsJason Briscoe
Which martial art is right for you?
If you’re looking to improve your health, fitness, or confidence, martial arts are fantastic. However, for a lot of people,…
Read More » - GetawayAlex Patterson
What a Time to be Alive: Paying for athletic fees you can’t opt out of in your tuition at the U of A
Every term, full-time students dish out $108.58 in fees for the PAW Centre and athletic services as part of their…
Read More » - OpinionSam Podgurny
Top 5: Things to do before you go back to school next week
With Christmas, and all of its tedious shopping, family visiting, and dinner coordinating over you’ve finally got some time for yourself. Ahhh. Sweet, sweet…
Read More » - CityChristina Varvis
Don’t bother wasting your money on a fitness tracker
It’s a new year, and you know what that means: resolutions to get fit in an unrealistically short amount of…
Read More »